{"product_id":"awakening-self-playsheet","title":"Awakening Self Playsheet","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eAWAKENING SELF PLAYSHEET\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cem\u003eWhat you tend to within, leads everything without.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eTrue leadership begins with how you care for the person doing all the work — you.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eThe Awakening-Self Playsheet is a guided reflection tool rooted in the ADA Framework from \u003cem\u003eThe Awakened Company\u003c\/em\u003e by Catherine R. Bell. Moving through eight dimensions of self-care — from sleep and movement to safety and sacred space — it invites you to examine honestly where you are truly living your self-care, and where you are not.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eThis is not about perfection. It's about deliberate clarity.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eThrough five thoughtful steps you will build honest awareness of what your body, mind, and spirit actually need, identify where discipline is present and where it is missing, map the distance between what you know and how you actually live, and choose one meaningful commitment to carry forward.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eIncludes a reflection table, the Awakening-Self Map, eight guided reflection questions, and a closing commitment practice.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cem\u003eFor leaders, coaches, and anyone ready to stop performing self-care and start embodying it.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003eWe call it a \u003cem\u003ePlaysheet\u003c\/em\u003e — not a worksheet — because growth doesn't have to be heavy. At The Awakened Company, purpose, passion, and playfulness are our core values. This tool is designed to be explored with curiosity and honesty, not graded or perfected. \u003cbr\u003eCome to it lightly. Leave it \u003cem\u003echanged.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Awakened Company","offers":[{"title":"Default Title","offer_id":47741258400002,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/5816\/4226\/files\/KdCCdv5lYA.png?v=1778607077","url":"https:\/\/mindswellmarket.com\/products\/awakening-self-playsheet","provider":"MINDSWELL MARKETPLACE","version":"1.0","type":"link"}