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Kelly WisemanOCawB962

Katie Ladybug - A Journey into Mindfulness

Katie Ladybug - A Journey into Mindfulness

Regular price $10.00 USD
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Katie Ladybug - A Journey into Mindfulness (eBook)
The book is a written as a script, page by page Katie takes you on the journey to become aware of your THOUGHTS, FEELINGS and EMOTIONS. By practicing AWARENESS we learn that it is a human SUPERPOWER to self regulate using AWARENESS, BREATH and going to our INSIDE SELF for creativity, self love and truth.

Katie Ladybug has a MISSION - to get your attention with her brilliant red-and-black shell. This is her SUPERPOWER. She serves as a symbol to STOP, LISTEN and FEEL, connecting you to the practice of mindfulness.
Becoming mindful of everything increases your awareness of self and others, develops your creativity, and helps you find the truth. Remember, anything can serve to distract you. As you become more aware, seek to explore the experiences that come from being in your peaceful place inside. Whenever you see her brilliant red-and-black shell,
let it capture your attention to find awareness. 

The power of the BUG to Be Under Guidance - your inner guidance to find and use your SUPERPOWERS!
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