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Mindfulness Connected
Social Mindfulness: A guide to meditations from Mindfulness-Based Organisational Education
Social Mindfulness: A guide to meditations from Mindfulness-Based Organisational Education
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Book reviews:
Practical, thought provoking and insightful introduction to mindfulness and how it can be applied in a wider social context. I had a limited knowledge of mindfulness before reading this book and it has helped me to see how valuable this meditative process can be not only for my own self understanding but for the potential benefits it has for those people you interact with on a daily basis. Easy to understand guide to the practice of mindfulness and the potential it has to help foster a more harmonious and empathetic society. Lots of practical information and easy to follow guidelines on how to carry out the mindfulness meditations packed into its 72 pages. Rich pickings from such a slim book. A great read. Drew McClean
It complements (without contradicting) the MBSR approach. Catalin
Thought provoking, insightful and practical guide to social mindfulness. An excellent read.
A very concise and helpful book about mindfulness
One of the best books about mindfulness I ever came across, making it clear that mindfulness is not a solitary practice, not a "self" help technique, but an intrinsically social experience. I read the book in one go and I am looking forward to read more from the author.It complements (without contradicting) the MBSR approach. Catalin
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